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Wednesday, September 2, 2009
What is Basal Metabolic Rate (BMR)?
Basal Metabolic Rate (BMR) is the daily minimum level of energy or calories your body requires when resting).
Cool! Thanks for the tip. Can you measure that using digital scales?
ReplyDeleteYou can measure BMr by a Body Composition Monitor. One example is Tanita BC-532 Body Composition Monitor.
ReplyDelete