Sunday, June 13, 2010

Health Benefits of Carrots

Carrots are an excellent source of antioxidant compounds, and the richest vegetable source of the pro-vitamin A carotenes.

Carrots' antioxidant compounds help protect against cardiovascular disease and cancer and also promote good vision, especially night vision.

For detailed info, please visit http://www.whfoods.com/genpage.php?tname=foodspice&dbid=21

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