Sunday, July 11, 2010

2010-07-09: My Ping Shuai Gong (平甩功) Practice Record

Picture Source: http://mag.udn.com/mag/life/storypage.jsp?f_MAIN_ID=211&f_SUB_ID=2152&f_ART_ID=229345


Today is 2010-07-09.

Started to practice I bought 2 books on Ping Shuai Gong (平甩功) on 2010-0709.

Today's Ping Shuai Gong (平甩功) Practice Record:

First pratcice of the day: 10 minutes

Total: 10 minutes

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