Friday, August 27, 2010

Weight Loss Helper: Vegetable Juice

Info Source: http://www.webmd.com/diet/slideshow-skinny-sipping?ecd=wnl_hlc_082610

Vegetable juice is every bit as nutritious as fruit juice with about half the calories. A 12-ounce serving of tomato juice has 80 calories, compared to 160 calories for orange juice. Vegetable juice with pulp is also high in fiber and can help control hunger.

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