Nutrition information of Cabbage, raw (from www.nal.usda.gov)

Picture Source: http://www.emustore.com/blog/cabbage-juice-for-ulcers/

Info Source:

http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl

Cabbage, raw

Refuse: 20% (Outer leaves and core)
Scientific Name: Brassica oleracea (Capitata Group)
NDB No: 11109 (Nutrient values and weights are for edible portion)

Nutrient	Units	Value per 100 grams	Number of Data Points	Std. Error
Proximates
Water	g	92.18	20	0.128
Energy	kcal	25	0	0.000
Energy	kJ	103	0	0.000
Protein	g	1.28	4	0.097
Total lipid (fat)	g	0.10	13	0.015
Ash	g	0.64	4	0.039
Carbohydrate, by difference	g	5.80	0	0.000
Fiber, total dietary	g	2.5	2	0.000
Sugars, total	g	3.20	0	0.000
Sucrose	g	0.08	11	0.005
Glucose (dextrose)	g	1.67	11	0.042
Fructose	g	1.45	11	0.029
Lactose	g	0.00	6	0.000
Maltose	g	0.01	9	0.009
Galactose	g	0.00	0	0.000
Starch	g	0.00	1	0.000
Minerals
Calcium, Ca	mg	40	30	1.307
Iron, Fe	mg	0.47	31	0.035
Magnesium, Mg	mg	12	31	0.325
Phosphorus, P	mg	26	30	0.657
Potassium, K	mg	170	31	4.811
Sodium, Na	mg	18	46	1.651
Zinc, Zn	mg	0.18	31	0.009
Copper, Cu	mg	0.019	31	0.002
Manganese, Mn	mg	0.160	31	0.012
Fluoride, F	mcg	1.0	9	0.000
Selenium, Se	mcg	0.3	20	0.174
Vitamins
Vitamin C, total ascorbic acid	mg	36.6	4	3.388
Thiamin	mg	0.061	4	0.007
Riboflavin	mg	0.040	4	0.002
Niacin	mg	0.234	4	0.069
Pantothenic acid	mg	0.212	4	0.008
Vitamin B-6	mg	0.124	4	0.020
Folate, total	mcg	43	19	7.223
Folic acid	mcg	0	0	0.000
Folate, food	mcg	43	19	7.223
Folate, DFE	mcg_DFE	43	0	0.000
Choline, total	mg	10.7	0	0.000
Betaine	mg	0.4	1	0.000
Vitamin B-12	mcg	0.00	0	0.000
Vitamin B-12, added	mcg	0.00	0	0.000
Vitamin A, RAE	mcg_RAE	5	0	0.000
Retinol	mcg	0	0	0.000
Carotene, beta	mcg	42	25	0.860
Carotene, alpha	mcg	33	3	0.000
Cryptoxanthin, beta	mcg	0	3	0.000
Vitamin A, IU	IU	98	0	0.000
Lycopene	mcg	0	1	0.000
Lutein + zeaxanthin	mcg	30	22	10.455
Vitamin E (alpha-tocopherol)	mg	0.15	9	0.019
Vitamin E, added	mg	0.00	0	0.000
Tocopherol, beta	mg	0.00	9	0.000
Tocopherol, gamma	mg	0.00	9	0.000
Tocopherol, delta	mg	0.00	9	0.000
Vitamin D (D2 + D3)	mcg	0.0	0	0.000
Vitamin D	IU	0	0	0.000
Vitamin K (phylloquinone)	mcg	76.0	11	6.028
Lipids
Fatty acids, total saturated	g	0.034	0	0.000
4:0	g	0.000	0	0.000
6:0	g	0.000	0	0.000
8:0	g	0.000	1	0.000
10:0	g	0.000	1	0.000
12:0	g	0.000	1	0.000
14:0	g	0.000	1	0.000
15:0	g	0.000	1	0.000
16:0	g	0.034	1	0.000
17:0	g	0.000	1	0.000
18:0	g	0.000	1	0.000
20:0	g	0.000	1	0.000
22:0	g	0.000	1	0.000
24:0	g	0.000	1	0.000
Fatty acids, total monounsaturated	g	0.017	0	0.000
14:1	g	0.000	1	0.000
15:1	g	0.000	1	0.000
16:1 undifferentiated	g	0.000	1	0.000
17:1	g	0.000	1	0.000
18:1 undifferentiated	g	0.017	1	0.000
20:1	g	0.000	1	0.000
22:1 undifferentiated	g	0.000	1	0.000
Fatty acids, total polyunsaturated	g	0.017	0	0.000
18:2 undifferentiated	g	0.017	1	0.000
18:3 undifferentiated	g	0.000	1	0.000
18:4	g	0.000	1	0.000
20:2 n-6 c,c	g	0.000	1	0.000
20:3 undifferentiated	g	0.000	1	0.000
20:4 undifferentiated	g	0.000	1	0.000
20:5 n-3 (EPA)	g	0.000	1	0.000
22:5 n-3 (DPA)	g	0.000	1	0.000
22:6 n-3 (DHA)	g	0.000	1	0.000
Cholesterol	mg	0	0	0.000
Phytosterols	mg	11	1	0.000
Amino acids
Tryptophan	g	0.011	0	0.000
Threonine	g	0.035	0	0.000
Isoleucine	g	0.030	0	0.000
Leucine	g	0.041	0	0.000
Lysine	g	0.044	0	0.000
Methionine	g	0.012	0	0.000
Cystine	g	0.011	0	0.000
Phenylalanine	g	0.032	0	0.000
Tyrosine	g	0.019	0	0.000
Valine	g	0.042	0	0.000
Arginine	g	0.075	0	0.000
Histidine	g	0.022	0	0.000
Alanine	g	0.042	0	0.000
Aspartic acid	g	0.122	0	0.000
Glutamic acid	g	0.294	0	0.000
Glycine	g	0.030	0	0.000
Proline	g	0.048	0	0.000
Serine	g	0.053	0	0.000
Other
Alcohol, ethyl	g	0.0	0	0.000
Caffeine	mg	0	0	0.000
Theobromine	mg	0	0	0.000

USDA National Nutrient Database for Standard Reference, Release 23 (2010)