Thursday, March 22, 2012

Picture of my multigrain rice lunch on 2012-03-22

The picture below shows a big bowl of my multigrain rice lunch taken at about 1.00 pm on 2012-03-22. I take at least one meal of multigrain rice daily. My multigrain rice normally consists of brown rice, black glutinous rice, barley, buckwheat, millet, wheat, soya bean, polenta (crushed corn), oats, almonds, walnut, black sesame powder and honey. The total weight of the multigrain is about 125 grams before cooking.






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