First put 2 medium-size babanas (about 20g) , one orange (about 120g) , one apple (about 110g) and 170 grams of carrot and 250 ml of cold plain water in the blender. Use Philips Blender HR2094 to blend for 1 minute.
After pouring out about 300 ml of smoothie for Latte ( a family member), about 100 garms of xiao bai cai (小白菜0 and 50 ml of cold plain water were added. Blended for 1 minute.
No comments:
Post a Comment