Ways to Keep Skin Healthy (by WebMD)

Info source: http://www.m.webmd.com/healthy-beauty/ss/slideshow-complexion-care?ecd=wnl_wmh_051812

Ways to Keep Skin Healthy (by WebMD)

Here are more ways to help keep your face looking its best:

 * Don't smoke. Chemicals in smoke make skin age faster.

 * Eat fruits, vegetables, lean protein, and whole grains for healthy skin.

* Exercise every day. Exercising helps your skin by increasing blood flow. And sweating flushes out dirt from your skin.

* Find ways to lessen stress. Stress can make your skin more sensitive and worsen acne.