Tuesday, November 20, 2012

Antioxidant Workshop: Antioxidants for Pandemic Protection and FunDrinks --- Conducted by Yeow (Loh Yeow Nguan [His recent skin carotenoid antioxidant score of 85,000 is a testimony of how he practices what he preaches!]

Info source: VSS eNewsletter 19 November 2012


Antioxidant Workshop

Yeow (Loh Yeow Nguan), who has represented the VSS 
in numerous talks and educational programmes for schools,
 is an experienced trainer who has conducted a variety of 
workshops at many institutions and private companies. 
As a former triathlete, he is also well versed in the importance
 of smoothies in supporting a physically active lifestyle. 
His recent skin carotenoid antioxidant score of 85,000 is 
a testimony of how he practices what he preaches!

This December, Yeow will be conducting 2 workshops 
that can empower you in achieving an healthy lifestyle.

Antioxidants for Pandemic Protection and FunDrinks
It is good to be prepared in times of food scarcity, be it during a 
crisis or even when travelling. How do we stay alive and still get
 plenty of antioxidants which our immune system depends on? 
With the festive season just round the corner, having some 
nice healthy drinks could come in handy as well! This seminar 
covers the following topics:

• food in times of scarcity
• the why and how of sprouting
• soy yoghurt - making and sampling
• fruit enzymes and antioxidant rich party drinks
• at least four recipes and sampling

Location: Kampung Senang Holistic Lifestyle Centre, Blk 106
 Aljunied Crescent #01-205 (Tel: 6749 8509)

When: 8 Dec 2012, 1.30 to 4.30pm

Fee: promotional price of $40 per person [usual $50] 
with door gift of complimentary soy yoghurt starter culture

Class size is limited to 40 participants

1 comment:

  1. I know from internet Loh Yeow Nguan is a fruitarian. No wonder his skin carotenoid antioxidant score was measured to be 85,000 recently. But is it OK to be a fruitarian? Would his nutrition intake be complete and balanced?

    ReplyDelete