Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Monday, November 26, 2012
World's Healthiest Foods rich in omega-3 fats (from
http://www.whfoods.com/)
Info source:
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=84
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