Fruits
and Vegetables (daily intake) Calculator by CDC of USA (Centers for Disease Control and
Prevention) as at 2012-12-19
How Many Fruits and Vegetables Do You Need?
Almost everyone needs to eat more
fruits and vegetables. A growing body of research shows that fruits and
vegetables are critical to promoting good health. To get the amount that's
recommended, most people need to increase the amount of fruits and vegetables
they currently eat every day.
Every body is different. Enter your
age, sex, and level of physical activity below to find the amount that's right
for you.
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