Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Monday, December 31, 2012
Green smoothie on 31 December 2012. Ingredients organic xiao bai cai.
Organic cai Xin, carrot, banana, kiwi fruit , strawberry
My green smoothie on 31-12-2012. Monday, 7.00 pm. Ingredients: organic xiao bai cai 150g, organic cai Xin 100g, kiwi fruits 100g, strawberry 150 carrot 150g, banana 100g and plain water 200ml. Total smoothie produced 950ml. Taste. OK.
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