Wednesday, December 19, 2012

Sugar contents in per 100 grams of Apple, orange, banana, carrot and spinach


Re: Sugar contents in per 100 grams of Apple, orange, banana, carrot and spinach

Oranges, raw, navels has 8.50 grams of sugar per 100 grams of for edible portion

Apples, raw, without skin has 10.10 grams of sugar per 100 grams of for edible portion

Banana raw, without skin has 12.23 grams of sugar per 100 grams of for edible portion

Carrots raw, without skin has 4.74 grams of sugar per 100 grams of for edible portion

Spinach raw, without skin has 0.42 grams of sugar per 100 grams of for edible portion

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