Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Wednesday, January 30, 2013
My lunch for 30-1-2013, Wednesday: Green smoothie.
My lunch for 30-1-2013, Wednesday: Green smoothie. 400 grams of carrot, orange and apple. Organic veg cai xin 150 grams and plain water 200 ml. Total 750 ml smoothie.
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