Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Monday, April 8, 2013
Apple+Orange smoothie for one person
Apple+Orange smoothie for one person. Ingredients: a small apple, a small orange (total weight about 200 grams), 100ml plain boiled water. Smoothie made: about 300 ml = one glass. Taste: Good. (2013-04-08)
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