Saturday, May 25, 2013

Bob's Red Mill WHOLE WHEAT FARINA Hot Cereal (Whole Grain), 24 oz i.e.680 grams


On 2013-05-24, Friday (Vesak Day) , I bought a packet of  Bob's Red Mill WHOLE WHEAT FARINA Hot Cereal (Whole Grain), 24 oz i.e. 680 grams  at S$5.30 from Cold Storage, Centre Point.

This cereal is milled from whole kernels of hard red and soft white wheat. 

I would use this  whole grain cereal as an ingredient of my multigrain rice. 


Nutrition Facts
(From http://www.vitacost.com/bobs-red-mill-organic-whole-wheat-farina-hot-cereal )

Serving Size: 1/4 Cup Dry (45 g)

Servings per Container: 15

Amount Per Serving

Calories 160 kcal

Calories from Fat 5kcak

Total Fat 1 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1 mg

Total Carbohydrate 33 g

Dietary Fiber 4 g

Sugars 0 g

No comments:

Post a Comment