Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Friday, May 3, 2013
Book "Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death - and Exercise Alone Won't" by Dr. Joan Vernikos PhD
Book "Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death - and Exercise Alone Won't" by Dr. Joan Vernikos PhD
Paperback: 150 pages
Publisher: Linden Publishing; 1 edition (November 3, 2011)
Language: English
ISBN-10: 1610350189
ISBN-13: 978-1610350181
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