Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Sunday, May 5, 2013
My green smoothie on 2013 with apple, orange, banana, carrot, organic
green leafy vegetables
My green smoothie on 2013-05-04. Ingredients: apple, orange, banana, carrot, 100 grams of organic veg called cai xin and xiao bai cai. Plain water 250ml. Total smoothie made: about 1050 ml. All consumed by me slowly. Taste: OK.
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