Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Wednesday, May 1, 2013
Your car and your body !
Many car owners would use only the best petrol for their cars. The sad thing is they feed their own bodies with unhealthy foods most of the time!
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