Info source:
http://umm.edu/health/medical/altmed/supplement/creatine
Sources of creatine
About half of the creatine in our bodies is made from other amino acids in the liver, kidney, and pancreas. The other half comes from foods we eat. Wild game is considered to be the richest source of creatine, but lean red meat and fish (particularly herring, salmon, and tuna) are also good sources.
University of Maryland Medical Center
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