Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Friday, September 6, 2013
My green smoothie on 2013-09-06: apple, orange, banana, carrot, organic
green spinach
My green smoothie on 2013-09-06. Ingredients: one medium orange, one small apple, Carrot 150g, 3 baby bananas about 100g, 130g of organic green spinach. Total weight about 600g. Plain water 200ml. Total smoothie: about 900ml. Taste: Good.
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