Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Monday, October 7, 2013
My black sesame powder consumption from 10 Aug 2013 to 7 Oct 2013 = 600
grams (1 can of powder). So about 10 grams a day
My black sesame powder consumption from 10 Aug 2013 to 7 Oct 2013 = 600 grams (1 can of powder). So about 10 grams a day
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