Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Saturday, October 12, 2013
My green smoothie on 2013-10-12
My green smoothie on 2013-10-12. 140g orange, 100g apple, 150g carrot, 100g banana, and 150 organic green vegetable kailan, cold plain boiled water 200 ml. Total smoothie about 1000 ml. (1845H)
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