Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Friday, October 4, 2013
My lunch on 2013-10-04: Cereal consisting of 150 grams of multi whole
grains + nuts + beans + seeds cooked in microwave oven with plain water
and black sesame powder.
My lunch on 2013-10-04: Cereal consisting of 150 grams of multi whole grains + nuts + beans + seeds cooked in microwave oven with 450 ml plain water and 1.5 tablespoonfuls of black sesame powder.
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