Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Tuesday, November 26, 2013
Exercise and healthy food.
On 2013-11-26, BBC reports, "Never too old to take up exercise." I say, "Never too old start eating healthy food daily." Only healthy food can make healthy body!
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