Sunday, December 22, 2013

Nutrition value per 100 grams of wheat kernel


Nutrition value per 100 grams of wheat kernel




Carbo-hydrates /g
Protein /g
Fat/g
Fiber
/g
Iron
(% Daily requirements
Others
Bran
63
16
3
43
59
Vitamin B’s
Endosperm
79
7
0
4
7

Germ
52
23
10
14
35
Vitamin B’s
Omega 3/6 lipids









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