Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Wednesday, January 29, 2014
What is the weight of one serving of whole grain ingredients ?
In both cases, you can count a serving of whole grains as 16 grams (16g) of whole grain ingredients.
No comments:
Post a Comment