Sunday, February 16, 2014

Should I drink alkaline water with meals? (from aquahealthproducts.com)

Should I drink alkaline water with meals?

Answer: No.  Do not drink ionized water 30 minutes before and up to 1.5 - 2 hours after meals.  Our stomach needs to be acidic to digest the food we eat, and drinking alkaline water with meals will simply slow down the digestion process.


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