USDA National Nutrient Database for Standard Reference Ref: N2014B02

Self NutritionData 

http://nutritiondata.self.com/

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http://ndb.nal.usda.gov/

USDA National Nutrient Database 
for Standard Reference

Find nutrient information on over 8,000 foods using this new and improved search feature. You can now search by food item, group, or list to find the nutrient information for your  food items. In addition, you can now access the  USDA Ground Beef Calculator from the same search page. Start your search here. For more information and documentation on the current version of this database, see About the Database.  For assistance using this search application,  visit the http://www.ars.usda.gov/Main/docs.htm?docid=6233 The Database used in this search program,  The USDA National Nutrient Database for Standard  Reference, is maintained by the Nutrient Data  Laboratory, Beltsville Human Nutrition Research  Center. The web site was jointly developed by  the USDA Nutrient Data Laboratory, and the  Food and Nutrition Information Center and  Information Systems Division of the  National Agricultural Library. Last Modified: Dec 7, 2011