Why take alkaline water and alkaline foods such as fruits and vegetables? (Answer: To maintain optimal health we should have a balanced pH diet that includes alkaline water and alkaline foods such as fruits and vegetables.)

Note: My question: Can balanced pH diet be maintained by taking alkaline foods such as fruits and vegetables only but NOT taking alkaline water? I only take green smoothie daily and do not take alkaline water.

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To maintain optimal health we should maintain a balanced pH diet that includes alkaline water and alkaline foods such as fruits and vegetables.

When one improves the body’s pH balance through an alkaline diet, including plentiful fresh, raw alkaline foods and alkaline water, the body’s natural defence mechanisms are able to function properly and fight off illness and disease and naturally restore optimal health conditions.

The above info is from http://www.aquahealthproducts.com/frequently-asked-questions