Monday, March 17, 2014

Threonine food sources

Info source: http://blissreturned.wordpress.com/2012/03/20/threonine-the-essential-amino-acid-that-helps-to-maintain-the-proper-protein-balance-in-the-body/

Rich Food Sources of Threonine

Animal Sources: Threonine is present in high amount in meat, eggs, dairy products, cottage cheese, and fish.

Plant sources: Threonine is also present in many leafy vegetables, lentils, wheat, beans, mushrooms, grains, sesame seeds and nuts.

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