Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Sunday, April 6, 2014
Mental health: Nutrients that can help your mental health and the foodsthat contain them.
Nutrients table: Wanted: the types of nutrients that can help your mental health and the foods that contain them.
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