Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Thursday, April 24, 2014
Serotonin: what is serotonin?
Serotonin is a neurotransmitter, derived from tryptophan, that is involved in sleep, depression, memory, and other neurological processes.
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