Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Saturday, May 10, 2014
A healthy diet can help counter the impact of stress
A healthy diet can help counter the impact of stress by shoring up the immune system and lowering blood pressure.
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