Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Wednesday, May 28, 2014
Book "Age Defying Fitness: Making the Most of Your Body for the Rest of
Your Life" Authors: Marilyn Moffat, Carole B. Lewis
Book "Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life"
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