Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Thursday, May 15, 2014
When you are in your 30s and beyond, you diet will affect you on aday-to-day basis. So, take action!
When you are young, you can get away with less healthy diet, by the time you hits your 30s and beyond, you diet will affect you on a day-to-day basis.
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