Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Thursday, June 5, 2014
Holy Mackerel! Go Fish for an Ocean of Omega-3 Benefits (By Diane Welland, MS, RD Today’s Dietitian Vol. 10 No. 11 P. 28, 2008 November Issue)
Holy Mackerel. Go Fish for an Ocean of Omega-3 Benefits By Diane Welland, MS, RD. Today’s Dietitian Vol. 10 No. 11 P. 28, 2008 November Issue
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