Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Wednesday, July 30, 2014
Chinese book on Meditation 靜坐的科學、醫學與心靈之旅：21世紀最實用的身心轉化指南 － (隨書附贈60分鐘靜坐導引與音樂CD)
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