Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Tuesday, August 5, 2014
What are super foods ?
Super foods are Foods full of nutrients.
Though it's all the buzz, there's no official medical meaning of a super food.
Many doctors and food experts agree that certain foods are extra rich in nutrients and are good for your health.
No comments:
Post a Comment