Wednesday, September 24, 2014

Nutritarian Food Pyramid for Diabetics by Dr. Joel Fuhrman

I just scanned through the book "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes" by Dr Joel Fuhrman. I bought the book recently for Latte (TT).

According to his Nutritarian food pyramid for diabetics (page 52), the daily food for a diabetic should be up to 70% vegetables including salads to help heal the diabetes. No processed foods, milk, cheese, beef and sugar. 


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