Dr. Joel Fuhrman, M.D., says, "... The point here is that the major source of carbohydrates in the diabetic diet should be beans, not grains or root vegetables like potatoes. I sometimes call my diabetic recommendations the greens and beans diet."
[Note: See page 97 of Dr. Joel Fuhrman's book "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes" (ISBN 978-0062219985).]
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