Thursday, January 1, 2015

10 Tips Nutrition Education Series by USDA



10 Tips Nutrition Education Series

Ten Tips Education Series
The Ten Tips Nutrition Education Series provides consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format. These are perfect for posting on a refrigerator.
These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get started toward a healthy diet. Choose a change that you can make today, and move toward a healthier you. These tips are also available in Spanish.
Choose MyPlate [colorb/w]Add More Vegetables to Your Day [colorb/w]
Focus on Fruits [colorb/w]Make Half Your Grains Whole [color; b/w]
Got Your Dairy Today? [colorb/w]With Protein Foods, Variety Is Key [colorb/w]
Build a Healthy Meal [colorb/w]Healthy Eating for Vegetarians [color; b/w]
Smart Shopping for Veggies and Fruits [colorb/w]Liven up Your Meals With Vegetables and Fruits [color;b/w]
Kid-Friendly Veggies and Fruits [colorb/w]Be a Healthy Role Model for Children [colorb/w]
Cut Back on Your Kid's Sweet Treats [colorb/w]Salt and Sodium [colorb/w]
Eat Seafood Twice a Week [colorb/w]Eating Better on a Budget [colorb/w]
Use SuperTracker Your Way [colorb/w]Enjoy Your Food, But Eat Less [colorb/w]
Make Better Beverage Choices [colorb/w]Make Celebrations Fun, Healthy & Active [colorb/w]
The School Day Just Got Healthier [colorb/w]Choosing Whole-Grain Foods [colorb/w]
Be Food Safe [colorb/w]MyPlate Snack Tips for Parents [colorb/w]
Healthy Eating for an Active Lifestyle [colorb/w]Be Choosy in the Dining Hall [colorb/w]
Mini-Fridge Makeover [colorb/w]Stay Fit on Campus [colorb/w]
Be an Active Family [colorb/w]Be Active Adults [colorb/w]
Enjoy Food from Many Cultures [color]Make Healthier Holiday Choices [color]
Men's Health: Get the Facts to Feel and Look Better [colorNEWTeen Guys: Choose the Foods You Need To Grow [colorNEW
Women's Health: Make Better Food Choices [colorNEWTeen Girls: Eat Smart and Be Active As You Grow [color]NEW
Save More at the Grocery Store [colorb/wNEW 
  • More tips coming soon!

For more print materials, click here.

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