Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Saturday, January 17, 2015
My green smoothie on 17 January 2015, Saturday.
My green smoothie on 17 January 2015, Saturday. Ingredients: Orange, apple, carrot, banana, frozen kiwi fruit, frozen pineapple, organic green Chinese spinach, organic kailan. Total 800 grams. Plain water 250 ml. Total smoothie 1250 ml. Ref: 2120hr.
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