Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Tuesday, February 24, 2015
BB's salad lunch on 24 February 2015, Tuesday
BB's S6.40-salad lunch on 24 February 2015: Kidney beans, chicken breast, egg for protein. Corn for antioxidants, panthothenic acid. Olive for vitamin E. Zucchini for Vitamin A, C, K and folate. And lettuce for fibre, Vitamin A and potassium.
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