Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Sunday, November 22, 2015
My Green Puay Leng Smoothie on 22 November 2015
My Green Puay Leng Smoothie on 22 November 2015. Ingredients: apple, orange, banana, carrot, frozen pineapple, Chinese Spinach Puay Leng. Total about 700g. Plain water 300ml. Smoothie = about 1100ml. (Ref. 2230Hr)
No comments:
Post a Comment