Monday, May 30, 2016

I resumed taking health supplements from March 2016

After stopping taking health supplements about 4 years ago, I resumed taking health supplements in March 2016.

The reason: Most probably we couldn't have sufficient nutrients from daily foods alone no matter how or what we eat daily.

From March 2016, I resumed taking

Multivitamins,

Vitamin D,

B-Complex 100,

Calcium with Vitamin D (from 27 May 2016)

Vitamin C,

Omega-3 fish oil,

Redoxon Vita Immune.

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