Saturday, April 15, 2017

VITAMIN B12 RECOMMENDED FOR PEOPLE OVER AGE 50

https://ods.od.nih.gov/factsheets/MVMS-Consumer/

People over age 50 should get recommended amounts of vitamin B12 from fortified foods and/or dietary supplements because they might not absorb enough of the B12 that is naturally found in food.

No comments:

Post a Comment