DAILY VITAMIN SUPPLEMENTS FOR EYE FLOATERS

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DAILY VITAMIN SUPPLEMENTS FOR EYE FLOATERS

    Taking omega-3 fatty acids (3 to 9 grams daily in capsule or liquid form) helps to promote healthy circulation and reduce inflammation.
    Vitamin E and Lutein for eye floatersTaking daily doses of vitamins A (200 IU), C (1,000 milligrams), and E (800 IU), beta-carotene (1,000 milligrams), and selenium (100 micrograms) can help stop the progression of macular degeneration.
    Daily use of lutein (30 milligrams), another form of betacarotene, has been shown to help the macula.
    Chlorophyll-rich algae like spirulina, chlorella, and bluegreen algae (1 to 2 grams daily) possess nutrients that are beneficial for the eyes.