Saturday, April 28, 2018

Multivitamins and your health: A reappraisal (by Harvard Medical School)

Multivitamins and your health: A reappraisal

Published: March, 2008

Although physician-scientists and supplement manufacturers are often at odds, they don't spend much time sparring over multivitamins. 

In fact, many doctors recommend a daily multivitamin and practice what they preach, downing a pill each morning. 

In recent years, Harvard Men's Health Watch has also endorsed these popular supplements, reasoning that even if they don't help, they won't hurt.

https://www.health.harvard.edu/newsletter_article/Multivitamins_and_your_health_A_reappraisal

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