Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Sunday, October 18, 2020
My green smoothie 2015-10-18
5 years ago: My green smoothie on 2015-10-18, Sunday. Ingredients: Apple, orange, banana, carrot, pineapple, green spinach. Total about 750 grams. And plain water. Smoothie = 1200 ml. (Ref: 2300hr)
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